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14 Best Teas To Lose Weight And Boost Immunity



 Hey welcome back to our site who doesn't love a refreshing cup of tea what if I told you that the right kind of tea can help you lose weight and get rid of that stubborn belly fat Cajuns antioxidants and other active ingredients speed up the weight loss process and fight off belly fat it's one of the healthiest Beverages and if you've been struggling with weight loss then you should give this a go with the supermarkets and social media being flooded with every kind of tea you can imagine it can get confusing to choose the right kind to get sure results green tea oolong Golden Tee what's the weekend to learn about all of these and more number one song tea oolong tea is an ancient beverage that is always been used for weight loss the benefits are so miraculous it cut through high fat content if you drink it regularly the properties present in this tea have the capacity to lower lipid levels and fight obesity if you drink it on a daily basis it can also help in Maine gaining weight by accelerating metabolism and improving fat mobilization did you know that he has more antioxidants than green tea this build immunity have you ever tried oolong tea was it beneficial for you tell us in the comments section number to Golden Tee golden tea rose to popularity for it's surprisingly slimming effects in the past couple of years but what is gold about this tea it's turmeric combined with coconut milk cinnamon and a dash of black pepper turmeric is a popular household ingredient all across Asia when it comes to losing belly fat drinking it everyday for 14 days could help you shed up to 14 lb not just tea adding turmeric to your food can also Spike the fat burning process number three peppermint tea we all know the soothing effects of peppermint in the air other than being used as a flavoring option in breath mints and tan peppermint tea has become all the rage especially among people looking to lose weight being naturally calorie-free this tea is among one of the top choices for weight loss it satisfies your sweet tooth without having any sugar in it which pipes down your Cravings number for rooibos tea Rooibos is a caffeine-free flavorful alternative to regular black or green tea along with its boosting good cholesterol it's a great way of burning belly fat natural compounds found in this tea like flavonoids and polyphenols combat obesity drinking regularly also speeds of weight loss by stopping the body from overeating Rooibos contains a unique ingredient called aspalathin that boost metabolism in cuts out the fat number 5 white tea white tea is made out of the tea buds just before harvesting when they're covered with white hair so the name it's one of the most delicate varieties of tea available pact with several health benefits including weight loss it aids in weight loss by speeding up the metabolism the tea goes through minimal processing where it retains a large quantities of nutrients that burn the fat away number 6 Purity purity of China's best kept secret for weight loss if you're looking to shed a few pounds in this tea offers the ability to burn fat drinking one hour after a meal twice a day helps and successfully getting rid of belly fat this deep Earthly flavored tea metabolizes fat removes excess grease and eliminates all the difficult to digest fat for more noticeable weight loss only drink pure tea and do not add any other beverages or Chinese drink in the diet it also stops the body from producing high levels of fat by suppressing the synthesis of fat number 7 black tea there are several essential nutrients present along with flavonoids and antioxidants it promotes overall them by improving gut health this is a whole different approach to weight loss than green tea it removes the gut bacteria responsible for causing obesity some components have anti-inflammatory goodness that removes obesity or fat inducing inflammation black tea contains just to calories per cup + 0 cholesterol making it one of the healthiest beverages if weight loss is your goal then you'll have to make some lifestyle changes as well building immunity is one of the most talked-about subjects these days here are some immunity boosting herbal teas for you number one Earl Grey tea earl grey has increasingly become one of the most popular types of tea is a healthful nutritional beverage blending various exotic and premium Chinese teas one thing that sets it apart from the rest is it Citrus flavor it infuses if you've been drinking coffee in the morning pick-me-up mineral Grey tea should be on your diet it works as an energy booster to power you through the also unlike coffee it doesn't dehydrate rather rehydrates before moving forward have you been struggling with fine lines and wrinkles here are the nine drinks to avoid if you want younger looking skin now back to tease that can Aid in weight loss number to matcha green tea rich with vitamins minerals and antioxidants matcha green tea is considered to be one of the healthiest beverages in the world from warding off the flu to reducing inflammation it works in wonderful ways the high presence of antioxidants fight pathogens and detoxifies your body it's packed with chlorophyll which gives it that beautiful green tinge drinking it also promotes good breath and eliminates infection causing bacteria and soothe sore itchy throats the active ingredient in mocca also stops the body from producing inflammation giving you a relaxing effect number 3 lemongrass tea lemongrass stalks are also commonly known citronella who sent is famous for getting rid of mosquitoes this stocky plant that emits refreshing mood lifting properties also makes a delicious tea packed with nutrients along with promoting sleep and relieving pain it also AIDS in weight loss the best part is you can switch to different teas other than Lemon Grass if it gets too boring for you if you've been experiencing regular stomach upset or stomach pains the Misty can be your Holy Grail the anti-inflammatory properties also decrease obesity that gets triggered due to inflammation number for ginger tea warm soothing and Rich with nutrients ginger tea is the ultimate winter or stress reliever beverage made simply out of a knob of ginger lemon juice a dash of honey and water this tea can also be included in full body detox burn extra boost and Adam turmeric can work wonders Ginger is rich in antioxidants and supports proper digestion while the lemon is packed with vitamin C that alkalize your body while boosting your immunity you can also add cinnamon sticks or crushed black pepper for some added benefits number 5 lemon tea if you're looking to break the habit of drinking addictive sugary drinks then lemon tea is the perfect alternative it's packed with vitamin C and antioxidants which gives the immunity a good boost drinking it also protects your body from cell damage in Naples it to fight the common cold and speeds up the wound healing process lemon tea works like a charm in improving gut health while fighting off weight gain combining it with a couple of thin Ginger slices also relieves indigestion nausea and other gastrointestinal issues number 6 cinnamon tea cinnamon tea is made by simply steeping some fresh fragrance cinnamon bark in hot water just as several other herbal teas it's also packed with antioxidants because of the Cajuns drinking it will also lower your risk of heart attacks which is normally also induced by bad cholesterol did you know that cinnamon can protect brain health it produces dopamine and inhibits the development of Alzheimer's as well as Mother age-related Brain disorders including dementia it also fins off pathogens and toxins because of its antibacterial properties 7 hibiscus tea hibiscus is a flower that tastes like cranberries when it's made into tea packed with powerful antioxidant it prevents damage and diseases caused by free radicals and toxic elements in your body if you've been dealing with issues related to high blood pressure then maybe it's time you switch to hibiscus tea hibiscus also keep your liver healthy and it's functioning smooth it. Reese's the chances of developing liver disease apart from its multitude of health benefits it's incredibly easy to make the weight loss Journey can be difficult but extremely rewarding gaining weight and obesity is linked with several harmful diseases the right beverage combined with regular exercising and healthy foods will help you reach your ideal weight.


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