HOW TO MAKE GREEN SMOOTHIES TASTE BETTER ( 5 tips for beginners)

 Hi welcome to my site today we are going to talk about how to make green smoothies taste better for beginners.

If you're starting your green smoothie journey and you've tried a couple that you just don't like it's probably not the recipes fault it's just because your taste buds aren't ready for it so that you can use to make your green smoothies taste a lot better.

1-Try using lighter colored greens and lighter tasting green lighter colored green such as Iceberg or romaine lettuce come to have a milder flavor and they're perfect for beginners it's going to be too much too soon it's sort of dark chocolate is going to be too bitter you start off with the 60% and then the 70 and then work your way and that way your taste buds.

2-Add some fresh lime or lemon juice is this is a game-changer for me I can have an entire smoothie made of greens if it has a whole lemon in it about the lemon is tone down that bitterness of the green and it brightens the flavor vitamin C so it's kind of trying out fresh lime or lemon now you're probably busy and you're thinking I don't want to squeeze the lemons it's too much work I get that you don't actually have to do so your if you have a high powered blender such as a Vitamix or Blendtec you can just take off the skin to chop off the top to bottom remove the skin of the lemon and toss in the whole thing seasonal blend herbal take care of it easy peasy lazygirl Solutions adding lime or lemon Turkish movie tip.

3-Add a frozen banana this one makes a huge difference a banana have to be the foundation piece of any smoothie that's just my opinion but a frozen banana smoothie it will add the right amount of sweetness if it's a ripe banana and it will make her drink colder and more chilled without you having to have ice in your smoothie now if you don't like bananas that's okay you can add a mango mango typically works the same it's not as creamy as a banana but it can work in a pinch tip.

4-Anthem healthy fat this is not so much for the greens 10 to have vitamin A and vitamin K both of these nutrients are which basically means you need to eat them in the presence of fat for you to burp them if your interest in the time I have it in the description below now if you're having your smoothies without fat you're not getting ads in fact such as avocado coconut milk peanut butter Chia do you have many options I suggest you experiment and see what works best for you HIP.

5-Add more fruit now you're probably thinking supposed to have more cream if you're struggling with the green smoothies even after trying the first four kids maybe add more fruit for now get your taste buds accustomed to the green and then slowly and gradually add more green so a good starting point would be about 60% truth and 40% veggies once you're used to that you can work your way up to more veggies so there you have it 5 tips to make green smoothies taste better for beginners.